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English to Portuguese: Nutrição / Nutrition Detailed field: Nutrition
Source text - English Nutrition is the science that studies the relationship between the foods we consume and the health of our bodies. A balanced and varied diet is essential to provide the necessary nutrients, such as vitamins, minerals, proteins, carbohydrates, and fats, for the proper functioning of the body. Healthy eating is crucial for preventing diseases, maintaining a suitable weight, and promoting overall well-being. Additionally, nutrition plays a significant role in promoting growth and development in children, as well as in sports performance. It is crucial to understand the importance of making mindful food choices to maintain a healthy and active life.
Translation - Portuguese A nutrição é a ciência que estuda a relação entre os alimentos que ingerimos e a saúde do nosso corpo. Uma dieta equilibrada e variada é essencial para fornecer os nutrientes necessários, como vitaminas, minerais, proteínas, carboidratos e gorduras, para o funcionamento adequado do organismo. A alimentação saudável é fundamental para prevenir doenças, manter um peso adequado e promover o bem-estar geral. Além disso, a nutrição desempenha um papel importante na promoção do crescimento e desenvolvimento em crianças, bem como na performance esportiva. É crucial entender a importância de fazer escolhas alimentares conscientes para manter uma vida saudável e ativa.
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Graduate diploma - escola secundária de Coimbra
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Years of experience: 7. Registered at ProZ.com: Oct 2023.
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