Sep 20, 2004 00:07
20 yrs ago
English term
China
resistances
English to Chinese
Other
Sports / Fitness / Recreation
6) Vary Your Exercises. You can fall in love with your trainer but don't fall in love with any one exercise. If you repeat the same exercise, you will overdo a particular muscle group. Everyone undoubtedly has a particular asset they may want to develop, but don't overdo it. Use a full variety of exercises, machines and resistances. Try lifting free weights, water, household items, and even your own body weight. Changing it up will shock the muscles, challenging them to lift the weight.
Proposed translations
(Chinese)
| 4 +4 | explanation |
isahuang
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Proposed translations
+4
1 hr
Selected
explanation
it means strength levels. The more resistances you choose, the more strenth you need to lift the weights or to do biceps curl, etc. 你可以用“力量”，but I am not sure about the Chinese here.
在练器械的时候，你可以按自己的情况选负重，“负重”could be another choice.
在练器械的时候，你可以按自己的情况选负重，“负重”could be another choice.
Peer comment(s):
| agree |
Chinoise
20 mins
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| agree |
iiiox
: resistance training 阻力訓練，台灣一般稱之為"重量訓練" >> http://www.honken.com/chinese/Magazine/WeightLifting.htm
1 hr
|
| agree |
English Chinese Medical Translator - Jimmy Deng
2 hrs
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| agree |
Andreas Yan
3 hrs
|
4 KudoZ points awarded for this answer.
Comment: "谢谢！"
Discussion
Resistance -- The amount of weight used in each set of an exercise, or the force which a muscle is required to work against.
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