Glossary entry (derived from question below)
English term or phrase:
seated hip flexion
Russian translation:
подъем коленей сидя
Added to glossary by
DTSM
Apr 1, 2017 13:37
7 yrs ago
1 viewer *
English term
PHARMACY - LIFE SCIENCES
Native in: Russian
Works in: English to Russian, Russian to English
Seated hip flexion
English to Russian
Other
Sports / Fitness / Recreation
Cardio:
15-30 minutes
Day 2
Standing lateral raises 4x12-14
Front two-dumbbell raises 4x12
per arm 4x14
2 minutes stair stepping
Straight bar cable pushdowns 4x14
Raised leg crunches 4x30
Bicycle crunches (alternate knee pulls lying on back, with waist on the floor) 4x20
Cardio:
15 -30 minutes
Day 3
Leg extension 5x20
Seated hip flexion 5x18-20
Adductor machine 5x30
Burpees in steps (from standing into a squat with hands on the ground, one leg backwards, the other leg backwards, then stand up, all springing movements) 4x6
15-30 minutes
Day 2
Standing lateral raises 4x12-14
Front two-dumbbell raises 4x12
per arm 4x14
2 minutes stair stepping
Straight bar cable pushdowns 4x14
Raised leg crunches 4x30
Bicycle crunches (alternate knee pulls lying on back, with waist on the floor) 4x20
Cardio:
15 -30 minutes
Day 3
Leg extension 5x20
Seated hip flexion 5x18-20
Adductor machine 5x30
Burpees in steps (from standing into a squat with hands on the ground, one leg backwards, the other leg backwards, then stand up, all springing movements) 4x6
Proposed translations
(Russian)
| 5 | подъем коленей сидя |
DTSM
|
| 4 | подъем бедра из положения сидя |
Evgeny Kononov
|
| 4 | подъем бедра из положения сидя |
Volha
|
| 3 | сгибание бедра сидя |
Sofia Gutkin
|
Change log
Apr 8, 2017 17:56: DTSM Created KOG entry
Proposed translations
11 mins
Selected
подъем коленей сидя
...
4 KudoZ points awarded for this answer.
Comment: "Спасибо! "
10 hrs
Sofia Gutkin
Australia
Australia
Native in English
&
Russian
Australia
www.sabletranslations.com
Native in: English (Variants: New Zealand, British, Australian) 
, Russian (Variant: Standard-Russia)
Works in: Russian to English, English, English to Russian
Related KudoZ points
:
12
22 hrs
Evgeny Kononov
Russian Federation
Russian Federation
Native in Russian
Specializes in field
Russian Federation
I believe in quality, rather than speed!
Native in: Russian
Works in: English to Russian
1 day 6 hrs
подъем бедра из положения сидя
стоит уточнить, что нога согнута под 90 градусов. Клиенты часто не понимают и могут выполнить это движение под любым иным углом
Peer comment(s):
| neutral |
Sofia Gutkin
: You've entered an answer that is identical to the one above (Jeremy85).
3 days 8 hrs
|
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